She did it, she did it! She actually did it 4 and 1/2 times
One of my loyal readers, Deb, over at Weight for Deb set a goal for herself to do a real, full on, un-aided pull up. She did four and a half! And she posted a video to prove it.
Congratulations, Deb. You deserve this star, but more importantly, you deserve our respect. I can't even do a half pull up. Yet. Maybe I should work toward it.
Anyone want to join me in a pull up quest? Any hints Deb?